Carmel Valley Recreation Center                 Crunch  Fitness Carmel Valley

www.sandiego.gov/                                                          Wednesday @4    
 3777 Townsgate Dr, San Diego, CA 92130
(858) 552-1616
  
 Carmel Mountain Ranch Recreation Center
10152 Rancho Carmel Dr, San Diego, CA 92128
(858) 538-8100
     
 

Janice Sherman is a certified Yoga Instructor, Fitness Trainer, and Ahnu YogaSport Instructor.  Classes include gentle yoga, power yoga, resistance training, and yoga stretching to provide a full body workout.
The class is designed for New to Intermediate level yogis who want to practice in a supportive space with no judgment.  We have students of all ages, shapes, and sizes because we believe that yoga is for everyone.  Yoga Gal is a also a great place to practice if you have an injury.  The instructor, Janice Sherman, specializes in making modifications and valuing the needs of the individual in the class.  To try a class, please contact Janice Sherman at yoga_mom@me.com or 858 735-6166.

 

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Yogagal4sranch@gmail.com

(858) 735-6166

 

Carmel Valley Community

Park & Recreation Center