|3777 Townsgate Dr, San Diego, CA 92130|
|Carmel Mountain Ranch Recreation Center|
10152 Rancho Carmel Dr, San Diego, CA 92128
Janice Sherman is a certified Yoga Instructor, Fitness Trainer, and Ahnu YogaSport Instructor. Classes include gentle yoga, power yoga, resistance training, and yoga stretching to provide a full body workout.
The class is designed for New to Intermediate level yogis who want to practice in a supportive space with no judgment. We have students of all ages, shapes, and sizes because we believe that yoga is for everyone. Yoga Gal is a also a great place to practice if you have an injury. The instructor, Janice Sherman, specializes in making modifications and valuing the needs of the individual in the class. To try a class, please contact Janice Sherman at firstname.lastname@example.org or 858 735-6166.
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Carmel Valley Community
Park & Recreation Center