Carmel Valley Recreation Center                                                              
3777 Townsgate Dr, San Diego, CA 92130
(858) 552-1616
Carmel Mountain Ranch Recreation Center
10152 Rancho Carmel Dr, San Diego, CA 92128
(858) 538-8100

Janice Sherman is a certified Yoga Instructor, Fitness Trainer, and Ahnu YogaSport Instructor.  Classes combine power yoga, resistance training, and yoga stretching to provide a full body workout.
The class is designed for New to Intermediate level yogis who want to practice in a supportive space with no judgment.  We have students of all ages, shapes, and sizes because we believe that yoga is for everyone.  Yoga Gal is a also a great place to practice if you have an injury.  The instructor, Janice Sherman, specializes in making modifications and valuing the needs of the individual in the class.  To try a class, please contact Janice Sherman at or 858 735-6166.


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(858) 735-6166


Carmel Valley Community

Park & Recreation Center